Wednesday, September 1, 2010

Check this out "Traveling paleo"

I have been eating paleo for a few months now so I know there are times when getting good food is a challenge. In a pinch, this is just the sort of thing you need when you find yourself surrounded by fast food and no real nutrition in sight!

http://www.crossfitnorthatlanta.com/nutrition/2010/6/7/traveling-paleo.html

I have already lost 50 pounds in 6 months following this diet. This one is for all you crossfit paleo people who find themselves in need of a whole food oasis at times.

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